As part of Women’s Health Week, a group of local women with lived experience of cancer came together at the beautiful Buda Historic Home and Garden for a day focused on connection, wellbeing and relaxation.
Surrounded by stunning spring gardens and colourful blooms visible through the garden windows, the group enjoyed the opportunity to connect in a trusted and reassuring environment. The day included a visit from Sammy, Dhelkaya Health’s wellbeing dog, a gentle movement session run by a Dhelkaya Health exercise physiologist, and a creative art therapy workshop facilitated by a Dhelkaya Health’s art therapist.
There were plenty of laughs, meaningful conversations and opportunities to connect with other local women while taking time out to relax and recharge in a peaceful setting. Attendees also heard from Mending Casts, a fly-fishing group that offers supported fly-fishing experiences and promotes the wellbeing benefits of spending time outdoors and connecting with others.
The event was a wonderful reminder of the importance of creating spaces where people can come together, share experiences, build supportive relationships and explore new pathways to wellbeing.
