Explore your birth experience with a trained counsellor
Have you recently welcomed a baby into your family? We invite you to take time for yourself in a safe, supportive environment to process your birthing journey.
This free service offers you space to:
- share your birth story
- process your feelings and emotions
- explore your early parenting experience
- connect with appropriate supports if needed.
There are multiple ways to express your experience, such as guided conversation or simply telling your story, your way.
Why it matters
Changes to mental health around birth are normal. Early conversation and support can make a significant difference in your wellbeing and parenting journey.
Trial Program
Dhelkaya Health is running a trial Birth Story Counselling Program from April to May 2025. There are a limited number of places in the trial available, so if you’re interested in taking part, please contact us.
